A little while ago I was talking about dieting, and how drinking a lot of water everyday is really important in losing weight and staying healthy. Well Ladies, and possibly Gentlemen, here is a video I stumbled upon from a few of the Twilight cast talking about their On-set/Off-set regimes to keeping fit. It backs up the water thing, but also the excercise thing so bear that in mind too. Last time I checked I was around 135lbs (a few weeks ago) but my aim is to be 105lbs by next April for my birthday. I've upped my game after seeing this video to drinking a gallon of water a day (8 pints-ish). I was never sure how much was too much, and didn't want my red blood cells to explode simultaneously like the woman on the radio, who was doing a challenge to see how much water she could drink in a certain time period to win a Wii, who ended up drowing her cells and dying of water intoxication..
So yeah, hope the video helps. It certainly has given me a lift, Happy New Year! x
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